Archive for October 2008

The Wasilla Cadence and Lounge Act

Hat tip: Glassdog.

Running Commentary

Back in early August, I decided to give the local river trail a run, instead of the trusty ol’ treadmill at the gym. By the time I got home, I was wrecked and bummed that it had taken so much out of me. Having run 5K on the treadmill thrice weekly for around a year, [...]