March of Time

Tiny Habits: Push-ups

A couple of years ago, I’d heard an interview with Tim Ferriss where he made referrence to Stanford behavioral scientist BJ Fogg. At the time, I jotted down the name in Things under “Interesting” (also like my “Someday” folder) and forgot all about it until mid-late June 2015, at which time I looked him up […]

Musical Chairs

In addition to monthly drum and piano lessons, I have been busy with several musical projects this year. The kind of busy that keeps me out of the house most weekday evenings. This post serves as a placeholder until I can write a proper one.

Heavy Lifting

So, a little over a week ago I tweeted about how I had recently stopped taking antidepressants, after having been on ’em for the past ten-and-a-half years. Mind you, it was a very gradual taper since the previous summer, consulting with my doctor every step of the way. I wouldn’t have considered quitting these cold […]

The Year of Reinventing Myself

I turned 40 last summer. It wasn’t as big a deal as I thought it would be. The weirdest thing a few months later was thinking to myself how I’d now outlived John Lennon. Yeah, I know. I’m such a deep fellow. I’d been running for a couple of years, mostly since giving up my […]

(Trying to) Get it Together

In the fall of 2010 I decided that it was time to make time to chip away at that whole post-secondary education thing (no, just undergrad). I successfully made it through a term-length intro to sociology (while working fulltime and juggling family life) and recently started in with urban geography. As you can appreciate: busy, […]

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